Every legend needs a reliable source of power — and in the Realm of Strength (Physical Wellness), one nutrient stands as a true ally of your vitality: protein . Whether you walk the path of the Shieldbearer building armor-like resilience, the Dragon Rider honing muscular endurance, or the Rogue seeking lean, agile strength, protein acts as a key component in restoring and fortifying your health bar . It supports muscle repair, stabilizes energy, and anchors your wellness acro