Your elemental training begins here.
Step beyond the pages of A Touch of Spirit and Flame by Sarah Zimmerman-Farkas and enter the world of Valehaven through this immersive Spirit Wielder Field Guide, created by Fantasy Fitness in collaboration with Sarah Zimmerman-Farkas and Jennie, owner of Hex & Hair, who helped bring the guide’s elemental and astrological content to life.
As a wielder of Valehaven, your power is connected to one of five Elements: Earth, Air, Fire, Water, or Spirit. But understanding your Element is only the beginning. To become a skilled wielder, you must discover how your power interacts with the world around you—and how the other Elements can influence, support, challenge, and transform what you are capable of.
Inside, you’ll explore the nature and qualities of each Element, discover their connections to the zodiac, and learn how they appear in an astrological chart. Through an immersive Elemental Magic Meditation, you’ll visualize your power, explore its interactions with the other Elements, and reflect on what those encounters reveal about your unique nature.
Your training continues with a New Moon intention ritual, inviting you to set intentions for the cycle ahead, and Equinox & Solstice seasonal reflections to reconnect with your goals, notice change, and consider what you want to carry forward.
Throughout the guide, you’ll be encouraged to observe your experiences, explore your emotions, recognize what matters to you, and discover how your understanding develops over time. This is more than learning about elemental magic—it’s an opportunity to practice self-discovery, intentional growth, and a deeper connection with yourself and the world around you.
Know your Element. Understand its connections. Honor what makes your power your own.
Your training begins now. 🔮✨
