🧙‍♀️ Cosmic Rituals: Chair, Yin & Vinyasa — Moon, Earth & Sun Salutations

Move with the cosmos. Study the traditions. Listen to your body. Practice your craft. ☀️🌙🌎✨

This is not yoga to master. This is yoga to experience, explore, and return to.

Cosmic Rituals is a 6-week, 1-day-per-week movement program exploring Sun Salutations, Moon Salutations, Yin Yoga, Vinyasa, the Five Elements, and chakra-based practices. Sessions range from 30–90 minutes, moving between accessible mobility, flowing sequences, longer-held postures, balance, stability, grounding, and reflection.

A witch learns the language of the craft. Throughout the program, you'll explore the Sanskrit terminology, cultural traditions, philosophies, and frameworks connected to each practice, including Surya Namaskar, Chandra Namaskar, Yin and Yang, Qi, meridians, the Five Elements, chakras, Ishvara Pranidhana, and Vinyasa.

Across six weeks, you'll move through both Chair and Standing Surya Namaskar, Chandra Namaskar, as well as Elemental Yin and Vinyasa. Together, these rituals explore the relationship between Sun and Moon, action and retreat, grounding and expansion, giving you different ways to connect breath, movement, nature, cycles, and awareness.

Cosmic Rituals falls under Bendcraft (Recovery & Mobility) within the 12 Crafts of the Order—our category for practices that restore, release, and help you move with flow. Expect yoga, mobility, flexibility, breath-centered movement, and restorative work throughout the six weeks. Some rituals will ask you to flow; others will ask you to stay. Some will challenge balance or flexibility, while others invite you to soften and restore.

You don't need to arrive as an experienced yogi. Chair-supported practices and movement variations allow you to work with your body as it is. You may want a towel, blanket, or yoga mat (but grounding barefoot is always fun too). We suggest comfortable clothing, and a sturdy chair for the chair practices. Optional blankets, blocks, straps, or bolsters can provide additional support.

The ritual is waiting. Follow the breath, explore the movement, and discover what each practice awakens in you. You never know what magic you'll uncover along the way. ✨

Every craft begins with learning. Every ritual begins with attention. And every Witch knows that knowledge is part of the magic. ✨

This purchase includes all six weekly PDF guides delivered together in one convenient ZIP file for digital download.