Healer’s Apothecary: Immune Tonics for Cooking & Drinks

This live explores how traditional immune tonics can be used as part of everyday cooking and drinking, not just something you “take when you’re sick.”

We’ll cover:

🐝 What immune tonics are and where they come from

🫐 Why cultures around the world used food-based preparations for prevention

🧄 Three classic tonics and how to use them in meals, drinks, and daily routines

🫚 How small, consistent use can support seasonal wellness — with flexibility to increase use when you’re feeling run down