Healer’s Apothecary: Immune Tonics for Cooking & Drinks

This live explores how traditional immune tonics can be used as part of everyday cooking and drinking, not just something you “take when you’re sick.”

We’ll cover:

🐝 What immune tonics are and where they come from

🫐 Why cultures around the world used food-based preparations for prevention

🧄 Three classic tonics and how to use them in meals, drinks, and daily routines

🫚 How small, consistent use can support seasonal wellness — with flexibility to increase use when you’re feeling run down

This session is educational, practical, and designed to help you rethink immune support as something that lives in your kitchen, not your medicine cabinet.

📍 Live • 20 minutes • No prep required